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Friday, November 23, 2012

Parsnip and Carrot Fries: Sweet or Savory

For a second serving of the root flavor of the month, LHF brings you a healthier alternative to those deep fried potatoes at your local fast food stop: sweet or savory parsnip and carrot fries.



Here what you'll need:
Parsnips (I only used one for myself, so the number depends on how much you want to eat)
Carrots (Again, I only used one)
Olive oil
Sea salt
Pepper
Garlic
Brown sugar
Cane sugar

I couldn't decide whether to make the fries sweet or savory, so I opted for both in two separate batches.

Begin by preheating the oven to 425 degrees. Once the parsnips and carrots are cut into long, medium-thin slices, you can coat them in olive oil. Then, lay them out on a baking sheet (you may want to cover it in tin foil to help with the clean up, since the brown sugar sticks), and sprinkle the savory fries with sea salt, pepper, and garlic. On the sweeter side, sprinkle the remaining fries with brown sugar and lightly with cane sugar (I sprinkled some extra brown sugar on the fries once they were done baking as well).

Bake for about 10-12 minutes, and enjoy your sweet and savory root delights.

-Ianna

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